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Coach's Toolkit
Plan training sessions, track participation, and structure sessions with MyShootingBook
Respect for the coach's method
MyShootingBook does not impose any training method.
The coach's toolkit adapts to your approach, your objectives, and your experience.
Objective
Plan
Plan
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Organize training over time
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Get a clear view of upcoming sessions
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Prepare content in advance
Content preparation in advance.
Participate
Participate
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Track attendance and absences
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Get a clear view of consistency
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Organize groups more easily
Know who is present — and when.
Train
Train
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Targeted exercises
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Challenges and match simulations
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Sessions tailored to the objectives
Practical support for the coach’s work.
A training session, step by step
From preparing the session to monitoring the results and communicating with the shooters.
A library to vary your workouts
Exercises and challenges to build your sessions and work on different objectives.
Filter:
Challenge
Rifle, Pistol, Military
10 m, 25 m, 50 m
Mental, Concentration
Learning to manage the pressure associated with achieving a target score.
Exercice
Rifle, Pistol, Crossbow, Military
10 m, 25 m
Concentration, Mental, Régularité
Stringing together increasingly demanding shots to gain consistency.
Exercice
Pistol
10 m, 25 m
Régularité, Technique
Work on associating the attacking movement with the "fast-fast-slow" sequence.
Challenge
Rifle, Pistol
10 m
Mental
Managing the pressure created by the succession of shots and the changing score.
Challenge
Pistol
25 m
Technique
Mastering the sequence of 5 shots in Olympic Speed 4 seconds.
Exercice
Rifle, Pistol
10 m
Technique
Improve the quality of the ad and knowledge of one's shot.
Exercice
Rifle, Pistol, Military
10 m, 25 m, 50 m
Concentration, Régularité, Mental
Developing regularity and concentration under pressure.
Exercice
Pistol
10 m, 25 m
Régularité, Technique
Practice the "fast-fast-slow" sequence.
Challenge
Pistol
25 m
Technique, Régularité
Stabilize the attacking movement from the 45° position.
Challenge
Pistol
10 m
Mental, Concentration
Develop the ability to produce 10s under constraint.
Challenge
Rifle, Pistol
10 m, 25 m, 50 m
Concentration, Mental
Learning to manage the pressure associated with achieving a target score.
Exercice
Rifle, Pistol, Crossbow, Military
10 m, 25 m, 50 m
Concentration, Régularité
Develop consistency around a personal goal.
Challenge
Pistol, Military
25 m
Régularité, Concentration, Technique
Mastering the sequence of 5 shots in 20 seconds.
Challenge
Pistol
25 m
Technique, Régularité
Mastering the sequence of 5 shots in Olympic Speed 8 seconds.
Challenge
Pistol, Rifle
10 m
Mental, Concentration, Technique
Managing the pressure associated with a high score target.
Exercice
Rifle, Pistol, Military
10 m, 25 m
Technique
Track the volume of shooting dedicated to technical work.
Exercice
Pistol
10 m, 25 m
Régularité, Technique
Work on the attacking movement.
Challenge
Pistol, Rifle, Military
25 m
Régularité, Technique, Concentration
Mastering the rapid sequence of 5 shots in 10 seconds.
Challenge
Pistol
25 m
Technique, Régularité
Mastering the sequence of 5 shots in Olympic Speed 6 seconds.
An approach tailored to clubs and organizations
The coach's toolkit can be used within a club or training structure, building on existing practices.
MyShootingBook allows you to organize and structure training sessions, track shooter participation and liven up the group's sporting life, without burdening the club's organization.
This gradual approach facilitates collective adoption and can be part of a process supported by clubs or sports structures.
The coach's toolkit adapts to your approach, your objectives, and your experience.